Fitness App: Die 3 besten Apps im Test. Fitness Apps: ein junger Mann und eine junge Frau sitzen nebeneinander in Sportklamotten auf dem. einen Fitnesstest oder ein Check-up, bevor du dein Training beginnst; die Möglichkeit, das Training zu steigern bzw. Varianten für dein Level zu wählen; eine. Es wird Zeit, an Ihrer Fitness zu arbeiten? Eine Alternative zum Studio sind Fitness-Apps. aktiv hat sich sechs angeschaut und mit einem.
Welche Fitness-App ist die beste? Sechs Trainingsangebote im VergleichFreeletics. Ein. Fitness im Corona-Lockdown: Diese 3 Top-Apps helfen beim Training zu Hause. , |. von Michael Angebot von levoleurdombres.com | Preise inkl. Die besten Fitness-Apps: Frau mit Handy auf Yogatmatte Fitness-Apps sind eine praktische Auch interessant: 5 Gehirnjogging-Apps im Test.
Test Fitness Apps The Best Short Workout Apps VideoTesting 5 Workout Apps in 5 Days So You Don't Have To Nutzer sind hier aktiv zur Teilhabe aufgefordert: Videos vom letzten Cross-Fit-Training, eigene Rezepte oder Kommentare zu Seeigelrogen Beiträgen der anderen Nutzer sind Goodgame Mepire erwünscht. Aufgebaut ist das Ganze mit Tests. Preis: Kostenlos. Darüber hinaus solltest du bei Kostenlos Mahjong Spiele Wunsch-Anwendung darauf achten, dass das Workout Schritt für Schritt erklärt wird, damit du die Übungen richtig machst — beispielsweise mit Bildern oder einer Video-Anleitung.
The app also just launched Gym Channels, where studios worldwide can opt to upload recorded workouts from their gym for you. With an intuitive interface, Strong Workout Tracker Gym Log lets you track and log all the details of your strength workouts, from PRs to day-to-day sets and reps.
The OG face of the brand, Kayla Itsines, is now joined by four powerhouse trainers with diverse program offerings that can either replace or supplement your box gym membership.
Strength training can become monotonous squats again? The app allows you to pick from a roster of personal trainers who will zhuzh your routine and walk you through the exercises.
Bonus: If you have a wearable tracker, the app will also give you feedback about estimated heart rate and VO2max. Record your meals, physical activities, water intake, and weight by posting customizable sticky note-style entries on your calendar.
Push notifications keep you on track, multiple viewing options give you different perspectives, and new updates allow you to export your monthly diary to PDF, so sharing your progress is a breeze.
Clean and simple. Free on iOS. You can also set exercise and diet goals as well as tap into myfitnesspal. Take things step by step with this robust, uplifting app featuring goal-based programs that emphasize small, sustainable changes over quick-and-dirty dieting.
Pick an objective such as to lose weight, build muscle, or eat better. Then punch in your exercise, water, and eating habits manually or use the handy barcode scanner.
Need a little extra push to keep your eyes on the prize? This highly interactive app is just what the doctor ordered — literally.
Sign up for a subscription costs vary that meets your needs and you get linked up with your very own nutritionist intent on helping you develop and stick to a personalized health regimen.
Send photos of your meals and log your activity for a constant supply of feedback, tips, tweaks, and rewards from a real medical professional.
Free download with in-app purchases on iOS. This colorful, engaging app seriously ups your grocery game. Beyond the cart, it monitors your sleep, exercise, calorie and macro intake, mood and hunger levels, then analyzes all of the data, and gives you feedback on to how to better meet your goals.
This sleek, intuitive system connects you straight to your medical team so you can keep on top of nutrition goals and habits, mood and mental health, daily activity, meal planning, and dietary management.
The approach is holistic — no calorie counts here — and focuses just as much on emotional well-being as it does on physical.
The coolest part is receiving safe and secure a. Plus, it gives you the ability to filter for dietary restrictions and allergies. Free seasonal bundles and constant updates keeps things fresh and you can even download recipes for offline access.
This is one smart app. When it comes to maintaining a healthy lifestyle, hydration is huge. This app, blog, and YouTube channel by the ever cheerful Cassey Ho offers plenty of workouts on-demand, as well as recipes, fitness recommendations, and a healthy dose of body positivity.
The content skews more feminine than masculine Ho has a series of workouts called Bikini Blaster and Cocktail Dress Series , but the exercises themselves are for everyone.
Each video workout takes little more than comfortable clothing, a mat, and a can-do attitude. In addition to the videos, the app offers a workout calendar, recipes, and a shop with athleisure wear.
Charity Miles donates money to the organization of your choice when you use the app to log miles running, walking, or bicycling. Corporate sponsors agree to donate a few cents for every mile you complete, and in exchange, you see their branding and information about them in the app.
Read more on how Charity Miles works. You can also use the app to run pledge drives. Knowing that your activity supports charitable causes might just motivate you to move every day.
Android , iOS. Fit Radio is a music-streaming app that also has playlists for guided workouts. Whether you want workout music selected by DJs or a voice in your ear telling you to pick up the pace on your treadmill, Fit Radio has options.
You can find music that matches your tempo or choose songs that fit the type of workout you have in mind, such as using an elliptical trainer or weight lifting.
The app also lets you choose music by genre. Formerly, Fit Radio didn't offer a free version of the app, although it now does.
The free app has limited content, while a paid Premium account gives you all the training sessions and music your heart desires. Whether you own a Fitbit tracker or not, you can use the Fitbit Coach app formerly called Fitstar to follow along with workout videos that you can do nearly anywhere.
There are all kinds of options, from stretching routines to stair workouts. A free account gives you very limited workouts in each category, as the majority of content is reserved for Premium members.
It's worth pointing out that the annual price for Premium doubled recently. Fitbit Coach is a good workout-on-demand app for people who want a real human in a video to talk them through their routine.
If you aren't able to go for the Premium account with this app, I recommend looking into a seven-minute workout app instead. Many of the moves in the free version of Fitbit Coach are the same ones you'll find in the seven-minute workout apps.
Forte is a website where you can stream live workout classes and join them from home, a remote gym, a hotel room, or any place you want to work out.
You see and hear the instructor teaching a real class, but no one sees or hears you. When you browse available classes, you can see the date and time, how long the class will be, how intense, what equipment if any is needed, and other details.
Some classes call for nothing more than a mat, while others take advantage of free weights, stationary bicycles, and so forth.
Although it's hard to find, there is a free version of Forte that lets you access one class per month. Signup for an account, and look for an option call Practice Squad.
It's a great way to give the service a go before committing to a monthly or annual membership. Jefit is a workout app for strength training in particular, although you can design all kinds of workouts using it.
The app comes with routines that you can do as well as a bank of exercises that you can explore based on which muscle groups they target.
Jefit has tools for logging how many reps you do and a calendar for keeping track of your workouts. There's also a calendar for planning your workouts and rest days, plus a training schedule that tells you briefly what's up next in the coming days.
The free app is ad-supported with limited features. An Elite membership removes the ads and unlocks advanced features, such as video-based exercise instructions, charts, and goal settings.
All you need is a chair and about seven minutes. A medium-intensity workout includes jumping jacks, wall chair sits, high-knee running in place, triceps dips on a chair, and a few other moves.
The app has other options beyond the classic seven-minute routine, such as First Timer, Intermediate 16 Minute, and Core Workout.
You can also create custom workouts by stitching together exercises that are right for you. The interface is surprisingly attractive and intuitive. Audio and visual cues tell you when to start and stop each exercise in the routine, and a video demonstration appears in the middle to guide you.
Swipe the screen one direction, and you can pull in music from your phone. Swipe the other direction, and you see a running timer.
Go from zero to a 5K in 8 weeks, and from a 5K to a 10K in another 6 weeks. Runtastic makes it easy to track distance, time, speed, elevations, and calories burned — all the stats that matter.
A Voice Coach offers audio feedback, and saved statistics make it easy to analyze your training patterns. Plug in a yearly running goal and Runtastic will help you get there.
Sync the 30 Day Fitness app with your Apple Health app to automatically track your fitness goals and achievements, and to get motivating reminders to work out.
Access video instructions for numerous workouts and do day challenges for different parts of your body, including abs, glutes, and your entire body.
Work out with celebrity trainers and fit celebrities via video training sessions, set up personalized goals to trim down or bulk up, and choose from a huge library of fitness workouts for almost any type of program, from HIIT to Pilates.
Join any class at any time and post your workout results on a leaderboard to help keep your fitness plan competitive. Be your own personal trainer for any type of fitness plan or bodybuilding workout with this app, with videos and text instructions to walk you through any workout, targeted exercises for specific muscle groups, an ever-growing list of workouts, timers and calendars to plan your workouts, and customizable workout plans to track your progress over time.
In the need of a quick, everyday workout to squeeze into your busy day? Use this app for maximum results from as little as 7 minutes a day, including exercises aimed at beginners to more advanced fitness buffs.
This app is good for fitting a quick workout into your day, whether you have just 5 minutes or want to set aside a half hour for more impactful results.
Each workout and exercise is demonstrated by a professional trainer and can be targeted at any major muscle group, with a video guide and timer to help you organize your workout in your schedule.
Nike Training Club is a family-friendly workout app with nearly different workouts that let you do strength, cardio, yoga, and much more without needing to go to the gym or use any equipment.
The 8fit app allows you to set up a custom workout and diet plan to achieve your health goals as easily as possible. The app includes a guided program that helps you eat better, lose weight, or get fit with a variety of personalized meal plans, workouts, and content that explains how different nutrients and workouts benefit you, while also reminding you daily to stick to your plan.
Results can be exported as CSV files which can be opened in any spreadsheet software. Version 2. Virkelig en vigtig egenskab der mangler Mangler alle de andre test fra jeres hjemme side.
Hvor er 6 min gang test fx? Up to six family members will be able to use this app with Family Sharing enabled.